Want to reverse the effects of your festive bingeing? Time Out London reviews 2009's slew of home exercise, fitness and workout DVDs
Cleanse you mind and body with Time Out's tips on how to eat more healthily without resorting to a faddy diet
Fitness is a young and fast-moving business, but some of its finest London centres are those that have been around since business boomed in the 1970s and '80s, or even long before. Andrew Shields gives us a natural selection of ten London gyms that have stood the test of time
Keeping spoiled footballers in Aston Martins isn’t easy for paying fans, so why not go non-league for less than £10? Time Out enjoys Casuals, Beavers and a whole load of Lilywhites
Beat the recession with our fantastic offers on everything from ice skating to the biggest art shows
London's top seasonal skating venues, including the eighteenth-century elegance of Somerset House, the unique landscape of Kew Gardens, or the Ice Age attractions of the Natural History Museum
Beijing 400m Olympic Champion, who was brought up a mile from London's 2012 Olympic site, Christine Ohoruogo is one of our 40th birthday heroes
Cyclist Bradley Wiggins OBE won three medals at Athens 2004, and has just won two golds at the Beijing 2008 Olympics; he's one of Time Out London’s 40th birthday heroes
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